Buttermilk

Detailed information about the ingredient buttermilk. Buttermilk is usually found in the dairy section or aisle of the grocery store or supermarket.

In Chinese:脱脂乳,白脱牛奶
British (UK) term: Buttermilk
en français:unknown
en español:unknown

Description

Buttermilk refers to a number of dairy drinks. Originally, buttermilk was the liquid left behind after churning butter out of cream. It also refers to a range of fermented milk drinks, common in warm climates where fresh milk would otherwise sour quickly.

Whether traditional or cultured, the tartness of buttermilk is due to the presence of acid in the milk. The increased acidity is primarily due tolactic acid, a byproduct naturally produced by lactic acid bacteria while fermenting lactose, the primary sugar found in milk.

As lactic acid is produced by the bacteria, the pH of the milk decreases and casein, the primary protein in milk, precipitates causing the curdling orclabbering of milk. This process makes buttermilk thicker than plain milk. While both traditional and cultured buttermilk contain lactic acid, traditional buttermilk tends to be thinner whereas cultured buttermilk is much thicker.

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Nutrition

To change serving size or for more detail on buttermilk visit the complete nutritional analysis of buttermilk.

Nutrition Facts

Serving Size 1 cup (245g)
Amount per Serving
Calories 98Calories from Fat 19
 % Daily Value *
Total Fat 2.2g 3%
Saturated Fat 1.3g 7%
Trans Fat ~
Cholesterol 9mg 3%
Sodium 257mg 11%
Total Carbohydrate 11.7g 4%
Dietary Fiber 0g 0%
Sugars 11.7
Protein 8.1g
Vitamin A 1% Vitamin C 4%
Calcium 28% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

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Quick food weight caclulator coming soon. Visit the complete nutritional analysis of buttermilk to determine the weight of any amount of buttermilk in the meantime.

Recipes that contain buttermilk

There are 1381 recipes that contain this ingredient.

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