Cumin seeds

Detailed information about the ingredient cumin seeds. Cumin seeds is usually found in the spices section or aisle of the grocery store or supermarket.

In Chinese:孜然籽(颗粒状)
British (UK) term: Cumin seeds
en français:unknown
en español:unknown

Description

Cumin is the second most popular spice in the world after black pepper. 

Cumin can be found in some Dutch cheeses such as Leyden cheese, and in some traditional breads from France. It is commonly used in traditional Brazilian cuisine. Cumin can be an ingredient in chili powder (often Texan or Mexican-style), and is found in achiote blends, adobossofritogaram masalacurry powder, and bahaarat.

Cumin can be used ground or as whole seeds. Cumin was also used heavily in ancient Roman cuisine. It helps to add an earthy and warming feeling to cooking, making it a staple in certain stews and soups, as well as curries and chilli.

Although cumin seeds contain a relatively large percentage amount of iron, extremely large quantities of cumin would need to be consumed for it to serve as a significant dietary source.

 

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Nutrition

To change serving size or for more detail on cumin seeds visit the complete nutritional analysis of cumin seeds.

Nutrition Facts

Serving Size 1 tbsp, whole (6g)
Amount per Serving
Calories 22Calories from Fat 12
 % Daily Value *
Total Fat 1.3g 2%
Saturated Fat 0.1g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 2.7g 1%
Dietary Fiber 1g 3%
Sugars 0.1
Protein 1.1g
Vitamin A 2% Vitamin C 1%
Calcium 6% Iron 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

How much do cumin seeds weigh?

Quick food weight caclulator coming soon. Visit the complete nutritional analysis of cumin seeds to determine the weight of any amount of cumin seeds in the meantime.

Recipes that contain cumin seeds

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