Raisins, seedless

Detailed information about the ingredient raisins, seedless. Raisins, seedless is usually found in the bakery section or aisle of the grocery store or supermarket.

In Chinese:无籽葡萄干
British (UK) term: Raisins, seedless
en français:unknown
en español:unknown

Description

Raisins are dried grapes. Raisin varieties depend on the type of grape used. Seedless varieties include the Sultana (also known as "Thompson Seedless" in the USA) and Flame. Raisins are typically sun-dried, but may also be "water-dipped," or dehydrated.

Raisins have a variety of colors (green, black, blue, purple, yellow) and sizes.

Raisins range from about 67% to 72% sugars by weight, most of which is fructose. Raisins, like prunes and apricots, are also high in certainantioxidants. As with all dried fruits, raisins have a very low vitamin C content.

Raisins are sweet due to their high concentration of sugars. The sugar inside the fruit crystallizes if they are stored for a long period. This makes the dry raisins gritty, but does not affect their usability. The sugar grains dissolve when the raisins are swelled in (hot) water.

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Nutrition

To change serving size or for more detail on raisins, seedless visit the complete nutritional analysis of raisins, seedless.

Nutrition Facts

Serving Size 1 cup, packed (165g)
Amount per Serving
Calories 493Calories from Fat 6
 % Daily Value *
Total Fat 0.8g 1%
Saturated Fat 0.1g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 130.6g 44%
Dietary Fiber 6g 24%
Sugars 97.7
Protein 5.1g
Vitamin A 0% Vitamin C 6%
Calcium 8% Iron 17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

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Recipes that contain raisins, seedless

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